Pilates Matwork Classes

All Matwork class programs run in four-week sessions. Classes are offered Monday - Saturday with day and evening classes available. Drop-in/Class Pass participants are welcome on a space available basis. Enrollment for the full session is encouraged. Payment of class fees reserves your registration.

Our Beginner Mat classes meet 2 days per week and are designed for new students to become familiar with the repertoire of basic Pilates Matwork exercises. This is a progressive class with new exercises introduced throughout the session. Build a solid Matwork program, increase confidence, and learn how to do each exercise correctly for maximum benefits from your Pilates training.

Ongoing Pilates Matwork Classes are offered for experienced students to continue progressing and practicing good movement habits for whole-body health. Gain core strength, flexibility, balance, and body control with this fun and focused fitness program. Classes on the schedule may be Matwork only, at the level appropriate for the participants in attendance - basic to advanced, or may incorporate additional equipment (Magic Circles, Hand-weights, Balls, and supplemental exercises) for variety and challenge. Enjoy a great total-body workout with Pilates Mat classes at Centerworks!

Matwork Class Schedule: (times and teachers are subject to change)

August 6, 2007- August 31, 2007

 September 4 , 2007 - September 29, 2007

Matwork Class Fees: 4 week session

• Beginner Mat (2 days/week) $70
• Basic-Advanced Mat 2 days/week $70  (*All Levels must enroll for specific days & times.)
• Unlimited (Includes all Mat Classes) $75

Class Pass(on a space available basis)

• 5 Class Punchcard $50 (Expires 45 days from purchase date)
  
• 12 Class Punchcard $120 (Expires 90 days from purchase date)

Drop-In Class(on a space available basis)

• Single Class $15