General Info for Centerworks Pilates

Thank you for your interest in wellness programs at Centerworks® Pilates!

Our goal is to work with you to develop a fitness program that fits your lifestyle and teach you habits that will improve your good health.

Centerworks Pilates is proud to be THE place to learn Pilates in Wichita. Since 1994 we've been sharing the benefits of Pilates with people just like you, eager to feel better, look better, and ready to make a personal commitment to enjoying the benefits of a healthy & happy life!

You are never too old, or too out of shape to begin a Pilates wellness program at Centerworks! And if you're really fit - Pilates can help you take your body to a whole new level. The key is starting in a program that is best for your body. Our clients range in age from 8 to 80+ years, male, female, all shapes, sizes, and athletic abilities

Here Are Just a Few of the Benefits Pilates Has to Offer You:

Reduced Mental Stress
Improved Breathing
Improved Core Strength
Improved Muscle Strength & Flexibility
Improved Standing & Seated Posture
Reduced Body Aches & Pains
Retrains the Body for Balanced Muscle Development
Helps Make Daily Living Activities Easier
Reduces the Chance of Injury
Assists in Post-Rehabilitation
Teaches You to Move Gracefully & Efficiently
Improves Sport & Athletic Performance
And More

Click here to learn how to
Get Started at Centerworks®